Spinal Alignment

A gentle manual therapy that corrects misalignments in the spinal column and other joints. It uniquely uses the client's own dynamic movements to guide bones back into their natural positions without clicking or crunching.

Together we will design your experience, minimum 7 days.

We will have a holistic check-in of where you are at.

Based on the check in, we will incorporate customized bodywork, massage and energy healing elements together with mind balancing, emotional release and inner-self alignment tools and techniques to clear physical, emotional, mental and spiritual blocks. We will do daily practices and immerse in Nature.

From the moment you commit, the journey begins.

This asks for your courage, full trust and surrender to who you truly are and to simply what is.

Abdominal Massage

Acupressure type massage for the stomach area. Cleansing, activating and energizing the organs, all systems and chakras to release physical, mental, emotional and energetic blockages to restore the flow of vital energy.

This is a Paragraph Font

Bullet List 1

Bullet List 1

Bullet List 2

✨Give a complete stand alone abdominal massage session.

✨Add a powerful tool to your healer toolbox.

Abdominal Massage:

✨Is based on the ancient Chinese wisdom of Chi Nei Tsang.

✨Is an acupressure type massage including the stomach, organs and intestines.

✨Addresses all the systems of the body, including lymphatic, digestion, respiration, immune, nervous and reproductive systems.

✨Supports the release of deep-seated tensions and emotional blockages.

✨Helps correct postural problems.

✨Detoxifies, restructures, balances and strengthens the body.

✨Affects the entire being.

✨Restores vitality and promotes more optimal functioning.

You will learn how to:

  • Bullet List 1

  • Bullet List 2

  • Bullet List 3

  • Bullet List 4

  • Bullet List 5

  • Bullet List 5

Cranio Sacral Balancing

This is a gentle, hands-on healing modality that focuses on the subtle rhythms of the fluid surrounding the brain and spinal cord. Practitioners use a light touch to release restrictions in the craniosacral system, which can help to improve the functioning of the central nervous system and deep relaxation.

Gently following the rhythm of the fluid in the membranes surrounding the brain and the spine, this light touch therapy enhances the body’s healing abilities and alignment. Blockades in energy centres are dissolved so life energy can flow freely again, simply by being conscious of the stagnant energy and holding it in loving awareness. Once the restrictions are gone, the body can naturally heal itself. Practicing Cranial Sacral Therapy (CST) is very similar to going into a deep meditation, in which whatever occurs is simply observed and not manipulated in any way. The healing happens in the surrendering.

You will learn: how to scan the body for restrictions; how to create a still-point; how to unwind arms and legs; how to dissolve restrictions in energy centers (chakras), the skull, the spine, and any other body part. The type of CST offered is developed by Upledger Institute.

You will learn how to:

✨Give a complete, wholistic well-being session, in person or distantly, on yourself and others.

✨Create and refine your unique offering with a varied range of tools and techniques.

✨Become more sensitive to feeling and channelling healing energies.

✨Enhance your intuition and healing abilities.

✨Feel, scan, cleanse and energize the aura, chakras and any body part.

✨Adjust energy flow and increase vital life force energy.

✨Relieve stress, tensions, aches and pains.

✨Relax and revitalise the whole body and nervous system.

Intuitive Energy Healing

No or minimal touch energy healing utilizing prana. Includes scanning, cleansing and energizing the aura, chakras and body parts. Moving energy to and through the body, removing blockages, adjusting energy flow and increasing vital life force energy.

Combining select elements and techniques from various Bodywork modalities including Energy Healing, various Massage Techniques, Self-Care Practices and Tools.

You will learn how to:

✨Give a complete, wholistic well-being session, in person or distantly, on yourself and others.

✨Create and refine your unique offering with a varied range of tools and techniques.

✨Become more sensitive to feeling and channelling healing energies.

✨Enhance your intuition and healing abilities.

✨Feel, scan, cleanse and energize the aura, chakras and any body part.

✨Adjust energy flow and increase vital life force energy.

✨Relieve stress, tensions, aches and pains.

✨Relax and revitalise the whole body and nervous system.

Forest Therapy

Practices, Tools and Techniques

Follow Us:

About Us

Step into an aligned, more balanced life with our guided offerings.

Contact Info

South Africa

+27 61 883 5447

© Copyright 2026, Fully Aligned Life. All Rights Reserved.